Sunday Afternoon Program- Popular Diets: Fact and Fiction

skillet of veggies

Sunday, May 20 at 2 PM – 4 PM

Hosted by W. K. Gordon Center for Industrial History of Texas

Join the Gordon Center as we welcome Lynette Babcock, Palo Pinto County Extension agent, and Andrea Degelia, Eastland County Extension agent, for an afternoon of nutrition. Learn about some current trends in dieting (Paleo, Gluten-Free, Keto, etc.) and the facts and fiction involved with these, as well as how they can actually eat healthfully and mindfully in a balanced way. Participants will also have the opportunity to taste a recipe sample and check out the cookbook “Essentials” for more tips on healthy eating.

This event is free and no reservations are required.

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